Our tried-and-true philosophy at Steel Fitness is that every person—regardless of fitness level, age, gender, or goals—receives the best experience and results from a comprehensive strength and conditioning program. In doing so, we have made it our mission to teach members how to build strength, character, and spirit via focused fitness.
A community-driven approach to fitness means more than just making the choice to sign up for a gym membership. When you join Steel Fitness, you’re choosing to work out in a communal environment of like-minded individuals who are working cooperatively to reach transformative fitness goals.
Members of Steel Fitness enjoy a safe training environment where they are coached by well-educated and experienced professionals. Our detailed diagnostic and supervised training sessions deliver an enjoyable atmosphere for success. People of varying fitness levels and goals are invited to visit our modernized facilities at 62 Danbury Road in Ridgefield, CT.
Mental + Physical Health = Focus
Ready for a refreshing approach to fitness that focuses on your physiological well-being? Strategy Sessions are our initial fitness assessments that allow us to craft personalized training programs suited to each client. Members will then work to achieve weight management, improved movement, functional strength, sports performance, flexibility, or other goals for overall fitness via group classes, metabolic conditions, weight lifting, and personal training sessions.