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  • HOME
  • CLASSES
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Contact

Location:

62 Danbury Road,
Ridgefield, Connecticut 06877

Email us:
steelfitnessct@gmail.com
Call us:

+ (203) 942-0362

Send us a message:

62 Danbury Road, Ridgefield, Connecticut 06877

steelfitnessct@gmail.com

+ (203) 942-0362
  • Small Group FUNCTIONAL STRENGTH Training Session Times (50 minutes)

Mon/Wed/Fri: 

5:30 am, 6:40am, 8:00am, 9:15am, 12:15pm, 4:30 pm, 6:00pm 

  • GET SHREDDED (40 minutes) aka Met-Con/Cardio such as sleds, battling ropes, farmer carries, rowers, air dyne bikes, agility, speed work, plyometrics. I think you get the idea. This is for ALL Fitness Levels. Great for beginners as you go at your own pace.

Tues/Thurs: 8:00am, 9:15 am, 4:30pm

Saturday: 8:00am, 9:15 am 

Sun: REST DAY

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  • HOME
  • CLASSES
  • ABOUT
  • RESOURCES
  • CONTACT
  • SCHEDULE
  • HOME
  • CLASSES
  • ABOUT
  • RESOURCES
  • CONTACT
  • SCHEDULE

Copyright © 2023 Steel Fitness LLC

Small Group
Fun, engaging, and supportive environment for strength and conditioning training.
Strength Training
Sessions with good form and technique help our clients to reach their strength goals.
Metabolic Conditioning
Optimized cardio workouts with various fitness equipment.